Yamamoto Seifun

Yamamoto Seifun - Chuuka Soba Miso Noodles

Serving Size :
1 pkg
415Cal
50%51gCarbs
42%19gFat
8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium-100g
2,400 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber3 g
Sugar1 g
Fat19 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium2400 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.