Costco Food Court

Costco Food Court - Churro With Sugar and Cinnamon

Serving Size :
1 Churro

410

Cal

50%

51g

Carbs

40%

18g

Fat

10%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar1 g
Fat18 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium610 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C15 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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