Genérico

Genérico - Churro Madrileño

Serving Size :
100 gr
361Cal
45%40gCarbs
51%20gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal
361 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar-- g
Fat20 g
Saturated2 g
Polyunsaturated10 g
Monounsaturated6 g
Trans3 g
Protein4 g
Sodium2 mg
Potassium146 mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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