Food Club

Food Club - Chunky New England Clam Chowder

Serving Size :
1 cup (245g)
270Cal
37%25gCarbs
53%16gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar3 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium1130 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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