Litehouse

Litehouse - Chunky Blue Cheese

Serving Size :
30 milliliter
150Cal
3%1gCarbs
95%16gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat16 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated9 g
Trans0 g
Protein1 g
Sodium200 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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