Verified
KYF ROI
Chunky Beef Stoup
Serving Size:
197 gram
110
Cal
33%
9.2g
Carbs34%
4.2g
Fat33%
9.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1889.7 Cal
110.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.8 g
4.2/67gleft
Sodium2015.8 mg
284.2/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
9.2 g
Dietary Fiber
1 g
Sugars
1.6 g
Fat
4.2 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
9.3 g
Sodium
284.2 mg
Potassium
236.4 mg
Cholesterol
--
Vitamin A
3.5 %
Vitamin C
10.3 %
Calcium
2.4 %
Iron
6.1 %
Activity Needed to Burn:
110 calories
16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning
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Chunky Beef Stoup
KYF ROI
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