Ace of Diamonds

Ace of Diamonds - Chunk White Tuna

Serving Size :
0.25 cup

50

Cal

0%

--

Carbs

100%

1g

Fat

100%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium250 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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