Chung Hsiang Foods

Chung Hsiang Foods - Scallion Cracker

Serving Size :
100 g
512Cal
48%61gCarbs
44%25gFat
8%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,488 cal
512 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,136g
164 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber-- g
Sugar0 g
Fat25 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium164 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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