Home Prepared

Home Prepared - Chulent

Serving Size :
302.1 gram

253

Cal

39%

24g

Carbs

18%

5g

Fat

42%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal

253 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,241g

59 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber4 g
Sugar1 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium59 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A1 %
Vitamin C27 %
Calcium3 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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