Planted Meals

Chow Mein with Cha Siu

Serving Size:
534

Cal

38%

51g

Carbs
31%

19g

Fat
31%

42g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1466 Cal

534/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
--
Sugars
--
Fat
19 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
42 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

534 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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