Verified
KYF
Choux Bun
Serving Size:
110 g
327
Cal
41%
33.2g
Carbs54%
19.8g
Fat5%
4.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1673.3 Cal
326.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.2 g
19.8/67gleft
Sodium2263.7 mg
36.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
33.2 g
Dietary Fiber
0.8 g
Sugars
24.1 g
Fat
19.8 g
Saturated
11.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4.1 g
Sodium
36.3 mg
Potassium
97.9 mg
Cholesterol
--
Vitamin A
11.1 %
Vitamin C
0 %
Calcium
7 %
Iron
5.6 %
Activity Needed to Burn:
327 calories
50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.