Nobre

Nobre - Chourição

Serving Size :
100 gr

295

Cal

7%

5g

Carbs

66%

22g

Fat

27%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,020g

1,280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated7 g
Polyunsaturated3 g
Monounsaturated10 g
Trans0 g
Protein20 g
Sodium1280 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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