Asda

Asda - Chosen by You - Macaroni Cheese

Serving Size :
400 g
432Cal
68%71gCarbs
19%9gFat
12%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal
432 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber3 g
Sugar4 g
Fat9 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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