Romeos food hall

Romeos food hall - Chorizo sausage roll

Serving Size :
1 piece

460

Cal

36%

42g

Carbs

49%

25g

Fat

15%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,792g

508 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber-- g
Sugar4 g
Fat25 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium508 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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