Romeos food hall

Romeos food hall - Chorizo sausage roll

Serving Size :
1 piece
460Cal
36%42gCarbs
49%25gFat
15%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,792g
508 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar4 g
Fat25 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium508 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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