FitzVogt

Chorizo Sausage on Crusty Roll

Serving Size:
503

Cal

41%

51.2g

Carbs
42%

23.5g

Fat
17%

20.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1497 Cal

503/2000Calleft
Fitness Goals:
Fat43.5 g
23.5/67gleft
Sodium1136 mg
1164/2300mgleft
Cholesterol254 mg
46/300mgleft

Nutritional Info

Carbs
51.2 g
Dietary Fiber
3.39 g
Sugars
2.73 g
Fat
23.5 g
Saturated
8.2 g
Polyunsaturated
2.6 g
Monounsaturated
--
Trans
--
Protein
20.9 g
Sodium
1164 mg
Potassium
454.3 mg
Cholesterol
46 mg
Vitamin A
68.22 %
Vitamin C
258.5 %
Calcium
7.6 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

Other Popular Results

Chorizo Sausage Roll

Chorizo Sausage Roll

Crusty Roll

Morissons

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