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Chorizo Quesadilla

Serving Size:
1385

Cal

27%

94.5g

Carbs
57%

88g

Fat
15%

53g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

615.2 Cal

1384.8/2000Calleft
Fitness Goals:
Fat-21 g
88/67gleft
Sodium-778.8000000000002 mg
3078.8/2300mgleft
Cholesterol114.80000000000001 mg
185.2/300mgleft

Nutritional Info

Carbs
94.5 g
Dietary Fiber
7.2 g
Sugars
6.3 g
Fat
88 g
Saturated
38 g
Polyunsaturated
7 g
Monounsaturated
37.2 g
Trans
0.7 g
Protein
53 g
Sodium
3078.8 mg
Potassium
1035.5 mg
Cholesterol
185.2 mg
Vitamin A
37.4 %
Vitamin C
145.7 %
Calcium
47.9 %
Iron
41.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1385 calories

cycling image3.5Hours of Cycling
running image2.3Hours of Running
cleaning image8.5Hours of Cleaning

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