Missing Link Extraordinary Sausage

Missing Link Extraordinary Sausage - Chorizo Chicken Burger

Serving Size :
6.5 oz
238Cal
4%2gCarbs
44%11gFat
53%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal
238 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,593g
707 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium707 mg
Potassium110 mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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