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UNC Chapel Hill CDS Carolina Dining Services

Chorizo and Manchego Fritters

Serving Size:

232

Cal

42%

24.1g

Carbs
42%

10.8g

Fat
16%

8.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1768.1 Cal
231.9/2000Calleft
Fitness Goals:
Fat56.2 g
10.8/67gleft
Sodium1764.8 mg
535.2/2300mgleft
Cholesterol274.6 mg
25.4/300mgleft

Nutritional Info

Carbs
24.1 g
Dietary Fiber
0.9 g
Sugars
4.9 g
Fat
10.8 g
Saturated
4.5 g
Polyunsaturated
0.9 g
Monounsaturated
3.9 g
Trans
0 g
Protein
8.9 g
Sodium
535.2 mg
Potassium
140.1 mg
Cholesterol
25.4 mg
Vitamin A
3.5 %
Vitamin C
1.4 %
Calcium
7.2 %
Iron
7.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Chorizo and Manchego Fritters

UNC Chapel Hill CDS Carolina Dining Services

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