El popular

El popular - Chorizo

Serving Size :
2 ounces

190

Cal

4%

2g

Carbs

71%

15g

Fat

25%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium890 mg
Potassium0 mg
Cholesterol46 mg
Vitamin A20 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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