Subway Nutrition Calculator

Subway Nutrition Calculator - Chopped Salad With Roasted Chicken Patty, All Veggies & Sweet Onion Sauce

Serving Size :
1 salad
150Cal
47%17gCarbs
12%2gFat
41%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar10 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium700 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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