Verified

Eurest

chopped cobb salad no dressing (34462.10)

Serving Size:

270

Cal

14%

9.5g

Carbs
52%

16g

Fat
35%

24.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1729.7 Cal
270.3/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1751.6 mg
548.4/2300mgleft
Cholesterol163.9 mg
136.1/300mgleft

Nutritional Info

Carbs
9.5 g
Dietary Fiber
4.8 g
Sugars
3.6 g
Fat
16 g
Saturated
5.1 g
Polyunsaturated
1.8 g
Monounsaturated
6.7 g
Trans
0 g
Protein
24.4 g
Sodium
548.4 mg
Potassium
634.7 mg
Cholesterol
136.1 mg
Vitamin A
113.6 %
Vitamin C
27.8 %
Calcium
9.8 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning

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