Verified

Eurest

Chop Chop Salad with Almonds (8033.1)

Serving Size:

626

Cal

23%

37.2g

Carbs
58%

41.5g

Fat
18%

29.3g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1374.3 Cal
625.7/2000Calleft
Fitness Goals:
Fat25.5 g
41.5/67gleft
Sodium615.5 mg
1684.5/2300mgleft
Cholesterol229.4 mg
70.6/300mgleft

Nutritional Info

Carbs
37.2 g
Dietary Fiber
8.2 g
Sugars
9.5 g
Fat
41.5 g
Saturated
11.2 g
Polyunsaturated
6.2 g
Monounsaturated
20.6 g
Trans
0 g
Protein
29.3 g
Sodium
1684.5 mg
Potassium
1187 mg
Cholesterol
70.6 mg
Vitamin A
128.9 %
Vitamin C
88.4 %
Calcium
31.6 %
Iron
19.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

626 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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