Verified
Eurest
Chop Chop Salad with Almonds (8033.1)
Serving Size:
1 plate
626
Cal
23%
37.2g
Carbs58%
41.5g
Fat18%
29.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1374.3 Cal
625.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat25.5 g
41.5/67gleft
Sodium615.5 mg
1684.5/2300mgleft
Cholesterol229.4 mg
70.6/300mgleft
Nutritional Info
Carbs
37.2 g
Dietary Fiber
8.2 g
Sugars
9.5 g
Fat
41.5 g
Saturated
11.2 g
Polyunsaturated
6.2 g
Monounsaturated
20.6 g
Trans
0 g
Protein
29.3 g
Sodium
1684.5 mg
Potassium
1187 mg
Cholesterol
70.6 mg
Vitamin A
128.9 %
Vitamin C
88.4 %
Calcium
31.6 %
Iron
19.1 %
Activity Needed to Burn:
626 calories
1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
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