Palomino

Chop Chop Salad

Serving Size:

500

Cal

9%

11g

Carbs
56%

31g

Fat
35%

43g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1500 Cal
500/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium915 mg
1385/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
4 g
Sugars
3 g
Fat
31 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
43 g
Sodium
1385 mg
Potassium
--
Cholesterol
130 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

cycling image

1.2

Hours of Cycling
running image

51

Minutes of Running
cleaning image

3

Hours of Cleaning

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