alpella

alpella - chokolate milk

Serving Size :
200 ml
162Cal
57%23gCarbs
28%5gFat
15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal
162 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar4 g
Fat5 g
Saturated5 g
Polyunsaturated5 g
Monounsaturated5 g
Trans5 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium200 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.