Tony's

Tony's - Chocolonely (milk chocolate)

Serving Size :

230Cal

39%22gCarbs

56%14gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar22 g

Fat14 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium34 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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