Ben & Jerry's

Ben & Jerry's - Chocolate Therapy (Grams)

Serving Size :
99 grams
250Cal
44%28gCarbs
50%14gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar23 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium60 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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