Heavenly Souffle

Heavenly Souffle - Chocolate Souffle

Serving Size :
1 souffle

270

Cal

40%

27g

Carbs

54%

16g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber2 g
Sugar13 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium80 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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