Portillos

Portillos - Chocolate Shake - Small

Serving Size :
16 ounces
540Cal
75%100gCarbs
17%10gFat
8%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs100 g
Dietary Fiber0 g
Sugar90 g
Fat10 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium400 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A350 %
Vitamin C0 %
Calcium520 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.