Body fortress whey protein

Chocolate Shake

Serving Size:
140

Cal

21%

8g

Carbs
12%

2g

Fat
68%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
1 g
Sugars
2 g
Fat
2 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
100 mg
Potassium
190 mg
Cholesterol
50 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
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