Oberweis Shake

Oberweis Shake - Chocolate Shake

Serving Size :
1 Shake

800

Cal

67%

135g

Carbs

25%

22g

Fat

8%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,915g

385 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs135 g
Dietary Fiber2 g
Sugar2 g
Fat22 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium385 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
Recipes & Inspiration

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