Michigan Dining

Michigan Dining - Chocolate Raspberry Mousse

Serving Size :
0.5 Cup
186Cal
20%9gCarbs
78%16gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,814 cal
186 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,278g
22 / 2,300gleft
Cholesterol249g
51 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar7 g
Fat16 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein1 g
Sodium22 mg
Potassium74 mg
Cholesterol51 mg
Vitamin A11 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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