Syntha 6

Syntha 6 - Chocolate Protein

Serving Size :
1 scoop
200Cal
30%15gCarbs
27%6gFat
44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium220 mg
Potassium300 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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