Lean 1 Nutrition 53

Lean 1 Nutrition 53 - Chocolate Peanutbutter

Serving Size :
2 scoops
220Cal
45%27gCarbs
22%6gFat
33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber22 g
Sugar10 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium270 mg
Potassium470 mg
Cholesterol5 mg
Vitamin A50 %
Vitamin C50 %
Calcium8 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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