Pdq

Pdq - Chocolate Peanut Butter Milkshake

Serving Size :
1 shake
850Cal
52%110gCarbs
42%40gFat
6%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,150 cal
850 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs110 g
Dietary Fiber2 g
Sugar77 g
Fat40 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium690 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

850 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

Recipes & Inspiration

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