Marscapone Chocolate Mousse

Marscapone Chocolate Mousse - Chocolate Mousse

Serving Size :
1 cup
307Cal
41%28gCarbs
56%17gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal
307 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,277g
23 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar27 g
Fat17 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium23 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A14 %
Vitamin C13 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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