Syntha-6 Edge

Syntha-6 Edge - Chocolate Milkshake

Serving Size :
1 Scoop (36.5g)
150Cal
16%6gCarbs
18%3gFat
65%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium120 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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