Eating Right

Eating Right - Chocolate Low Fat Ice Cream Sandwich

Serving Size :
1 Sandwich
150Cal
81%33gCarbs
11%2gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber5 g
Sugar14 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium120 mg
Potassium160 mg
Cholesterol4 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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