Nutella

Chocolate lava cake

Serving Size:
290

Cal

49%

36g

Carbs
46%

15g

Fat
4%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1710 Cal

290/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2220 mg
80/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
1 g
Sugar
0 g
Fat
15 g
Saturated
3 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
3 g
Sodium
80 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
20 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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