Verified

Generic

Chocolate ice cream

Serving Size:

292

Cal

50%

38.1g

Carbs
44%

14.9g

Fat
7%

5.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1708.4 Cal
291.6/2000Calleft
Fitness Goals:
Fat52.1 g
14.9/67gleft
Sodium2197.4 mg
102.6/2300mgleft
Cholesterol254.1 mg
45.9/300mgleft

Nutritional Info

Carbs
38.1 g
Dietary Fiber
1.6 g
Sugars
34.2 g
Fat
14.9 g
Saturated
9.2 g
Polyunsaturated
0.6 g
Monounsaturated
4.3 g
Trans
--
Protein
5.1 g
Sodium
102.6 mg
Potassium
336.2 mg
Cholesterol
45.9 mg
Vitamin A
--
Vitamin C
1.6 %
Calcium
14.7 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

cycling image

44

Minutes of Cycling
running image

29

Minutes of Running
cleaning image

1.7

Hours of Cleaning

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