A'viands

Chocolate Hazelnut Dessert Calzo

Serving Size:
467

Cal

49%

57.15g

Carbs
41%

21.21g

Fat
11%

12.59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1532.94 Cal

467.06/2000Calleft
Fitness Goals:
Fat45.79 g
21.21/67gleft
Sodium2099.85 mg
200.15/2300mgleft
Cholesterol205.73 mg
94.27/300mgleft

Nutritional Info

Carbs
57.15 g
Dietary Fiber
3.35 g
Sugars
35.63 g
Fat
21.21 g
Saturated
15.71 g
Polyunsaturated
0.85 g
Monounsaturated
3.48 g
Trans
0.01 g
Protein
12.59 g
Sodium
200.15 mg
Potassium
304.97 mg
Cholesterol
94.27 mg
Vitamin A
6.34 %
Vitamin C
26.17 %
Calcium
17.06 %
Iron
15.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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