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A'viands

Chocolate Hazelnut Dessert Calzo

Serving Size:

467

Cal

49%

57.2g

Carbs
41%

21.2g

Fat
11%

12.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1532.9 Cal
467.1/2000Calleft
Fitness Goals:
Fat45.8 g
21.2/67gleft
Sodium2099.8 mg
200.2/2300mgleft
Cholesterol205.7 mg
94.3/300mgleft

Nutritional Info

Carbs
57.2 g
Dietary Fiber
3.4 g
Sugars
35.6 g
Fat
21.2 g
Saturated
15.7 g
Polyunsaturated
0.9 g
Monounsaturated
3.5 g
Trans
0 g
Protein
12.6 g
Sodium
200.2 mg
Potassium
305 mg
Cholesterol
94.3 mg
Vitamin A
6.3 %
Vitamin C
26.2 %
Calcium
17.1 %
Iron
15.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

cycling image

1.1

Hours of Cycling
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47

Minutes of Running
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2.8

Hours of Cleaning

Other Popular Results

dessert

chocolate hazelnut tart

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