Double Chocolate Cake Donut

Double Chocolate Cake Donut - chocolate frosting, chocolate cake

Serving Size :
1 Donut
290Cal
47%34gCarbs
47%15gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar18 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein4 g
Sodium380 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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