Boncora Biscotti

Boncora Biscotti - Chocolate-dipped Biscotti

Serving Size :
3 Biscotti

125

Cal

44%

15g

Carbs

47%

7g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar10 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium55 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
Recipes & Inspiration

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