Lily O`briens

Lily O`briens - Chocolate Decadence Collection

Serving Size :
34 g

190

Cal

100%

20g

Carbs

100%

11g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar16 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein-- g
Sodium20 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.