Baked Goods

Baked Goods - Chocolate Croissant

Serving Size :
1 Croissant

237

Cal

43%

25g

Carbs

50%

13g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,917g

383 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar5 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein4 g
Sodium383 mg
Potassium108 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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