Cool simple

Cool simple - Chocolate coulant

Serving Size :
100 g

430

Cal

34%

36g

Carbs

59%

28g

Fat

7%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber5 g
Sugar20 g
Fat28 g
Saturated16 g
Polyunsaturated6 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium45 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C10 %
Calcium6 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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