Laura's Homemade

Laura's Homemade - Chocolate Chip Peanut Butter Muffin

Serving Size :
1 Muffin
250Cal
56%37gCarbs
34%10gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,193g
107 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar18 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium107 mg
Potassium63 mg
Cholesterol32 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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