Women's Bean Project

Women's Bean Project - Chocolate Chip Oatmeal

Serving Size :
1 cookie

130

Cal

57%

19g

Carbs

40%

6g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar12 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium115 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
Recipes & Inspiration

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