Market Basket

Market Basket - Chocolate Chip Muffins

Serving Size :
1 muffin

360

Cal

56%

51g

Carbs

37%

15g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber2 g
Sugar28 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium340 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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