Farmers Market

Farmers Market - Chocolate Chip Muffins

Serving Size :
1 muffin - 110g

450

Cal

51%

58g

Carbs

44%

22g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar33 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium420 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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