Farmer's Market

Farmer's Market - Chocolate Chip Muffins

Serving Size :
1 muffin (110 g)

430

Cal

54%

59g

Carbs

41%

20g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber2 g
Sugar31 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium290 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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